Professional and Educational Background
Sarah is a dually licensed outpatient therapist specializing in Cognitive Behavioral Therapy (CBT) for children, adolescents and young adults. Licensed to practice in both Wisconsin and Washington, she brings a comprehensive systems-level understanding to her clinical work. She earned a Master’s Degree from the University of Wisconsin-Milwaukee in 2014. With a well-rounded clinical background in outpatient care, crisis intervention, and community wraparound services, Sarah offers a grounded, resourceful environment for individuals navigating complex developmental and emotional challenges.
Areas of Specialization
- Mood & Anxiety: depression, generalized anxiety, and stress reduction
- Developmental Milestones: school pressures (social/academic), future uncertainty, and family/life transitions
- Behavioral Intervention: assertiveness training, self-esteem building, and self-harm reduction
By utilizing evidence-based CBT techniques, she helps clients reframe maladaptive thought patterns, cultivate resilience, and achieve sustainable well-being.
Personal Information
In her spare time you can find her practicing yoga, staying active outdoors, or happily shuffling her kids between their various activities.